Oct 30, 2020
“For at least one hundred years, since the beginning of television, people have been trying to prove that screen-time is bad and they have not been able to find any sort of toxic impact”. My guest this week is author and academic, Jordan Shapiro. His book "The New Childhood: Raising Kids to Thrive in a Connected...
Oct 23, 2020
What's the LINK between getting moving and feeling good? For technology leader and extreme runner, Martin Insley, being active is a non-negotiable - and an act of self-care. We explore the different relationships men and women have with leisure, self care and time management and more.
Oct 16, 2020
- Improving relationship with our own...
Oct 9, 2020
Oct 2, 2020
How DEEP are you willing to go? Former NFL coach and author, Daron K Roberts joins me for an episode where we explore: keeping ourselves accountable, embracing self-forgiveness, and allowing time to be alone with yourself. A true all rounder, Daron is also the Founding director of the Center for Sports Leadership...